S2 E30 - Heart Health Essentials: Understanding Heart Attacks and Stroke

Join us on the latest Next Steps 4 Seniors: Conversations on Aging episode for a heart-to-heart conversation with Wendy and guest Elizabeth Jackson.   Wendy is thrilled to have Liz in the studio, sharing her invaluable insights, tips, and stories on heart disease and stroke.   This episode is packed with essential information and practical tips to help you stay heart-healthy and informed. Get a notebook handy because Wendy and Liz are covering all the essentials. Eye-opening Statistics Understanding the two main types of strokes What is a TIA stroke and why it’s a warning sign The critical meaning behind “Time is Muscle” and “Time is Brain” The life-saving acronym BE FAST for stroke recognition Key symptoms and health risks to watch for Top 6 strategies to reduce your risk and boost your heart health Wendy and Liz bring years of expertise and compassion to the mic, making this episode informative and inspiring.  Are you looking to improve your heart health or support a loved one, this episode offers practical advice and important knowledge. Tune in and take the next steps toward a healthier heart! Don’t miss this episode! Subscribe and download this episode so you can refer back to it!  Check out and follow our Facebook page for more information! Do you have a question or need assistance?  You can email us  at [email protected] or call the Next Steps 4 Seniors office at 248.651.5010Learn more : https://omny.fm/shows/next-steps-4-seniors-with-wendy-jonesSee omnystudio.com/listener for privacy information.