S2 E32: More Than a Rider: Shannon Riley on Body Image, Online Criticism & Mental Health in the Saddle (Pt2)

In Part 2 of our candid conversation with Shannon Riley of Infinity Sport Horse, we go beyond the arena to talk about the challenges many riders face but few openly discuss—body image, online criticism, and the mental health toll of working in the equestrian world. Shannon shares what led her to speak out, how she’s learned to protect her peace, and why creating a healthier, more inclusive space matters for the next generation of professionals.But it’s not all heavy—Shannon also dives into her practical approach to retraining Off-Track Thoroughbreds. She shares how she transitions OTTBs from track to sport, her go-to groundwork and under-saddle exercises, and how she gauges a horse’s potential as a confidence-builder or upper-level competitor. Whether you’re a rider, trainer, or OTTB fan, her tips are grounded, real-world, and designed to meet horses where they are.We also explore what mentorship looks like in her program and why she believes her greatest success stories are the riders she’s helped launch into their own careers.If you’ve ever struggled with confidence in the saddle—or wanted to build a barn culture that values growth over perfection—this episode is for you.👉 Missed Part 1? Be sure to go back and listen to S2 E31, where Shannon shares her early journey with OTTBs, how she built Infinity Sport Horse, and the personal turning points that shaped her career.Photo Credit: Liz Crawley Photography 2025