S2 E38: Here's to Whole-School Mindfulness with School Counselor & Mindfulness Director, Christy Lynn Anana

Christy Lynn Anana is a Mindfulness Director with Whole School Mindfulness at Quil Ceda Tulalip Elementary, located on the land of The Tulalip Tribes in Washington State, north of Seattle. In this episode, Christy offers listeners two guided meditations alongside a peek into her published book series called I Am Healing. Episode Mentions:I Am Healing Book SeriesI Can Feel Better: A Tapping StoryA Safe Place: Strategies to Feel BetterDr. Francine Shapiro -  EMDR (eye movement desensitization and reprocessing)Waves of Emotions: A Mindfulness StoryA Guide for Lonely KidsQuil Ceda Tulalip ElementaryUniversity of Washington - Leadership for Learning (L4L) Program  - FacebookDr. Anthony Craig  (Schoolutions S1 E5: Accessing the Wisdom of Tulalip Tribes' Elders as Cultural Guides in Public Schools with Dr. Anthony Craig)Tulalip TribesRainbow Dance - Boston Children's FoundationDr. Bruce D. PerryEFT - Emotional Freedom TechniquesWhole School MindfulnessKobayashi Maru Tricia Hersey - Rest is Resistance: A ManifestoSam Bennett's Circles (Types) of EngagementConnect with Christy:at her websiteat Whole School Mindfulnesson Twitteron Instagramon Facebook When teachers, coaches, administrators, and families grow together, they create schools where everyone is inspired and every student is fully engaged, supported, and ready to thrive.