S2:E4 - Fastest 10K in the world recap, Alfie is deep into marathon training, Ewan Returns to training episode artwork

EPISODE · Feb 24, 2026 · 1H

S2:E4 - Fastest 10K in the world recap, Alfie is deep into marathon training, Ewan Returns to training

from Run The Grind · host Run The Grind

We are on a roll! Back with episode 4, we recap the castellon 10k where two European 10k records were broken. Alfie recaps his first 200k+ week of the marathon block and Ewan returns to training after racing the Barcelona Half. Ewan also lost the bet about Keely Hodgkinson breaking the indoor 800m world record...

Episode metadata supplied by the publisher feed · Published Feb 24, 2026

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S2:E4 - Fastest 10K in the world recap, Alfie is deep into marathon training, Ewan Returns to training

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