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S2 E4: Take a breath episode artwork

EPISODE · Feb 23, 2024 · 4 MIN

S2 E4: Take a breath

from Anxiously Awezome · host Andi Anthony

A little breathing technique for you today to help relieve stress. I picked this up on a recent meditation masterclass & I find it works for me. Join my Anxiously Awezome Facebook community group https://www.facebook.com/groups/7193801247377370/?ref=share_group_link

What this episode covers

A little breathing technique for you today to help relieve stress. I picked this up on a recent meditation masterclass & I find it works for me. Join my Anxiously Awezome Facebook community group https://www.facebook.com/groups/7193801247377370/?ref=share_group_link

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S2 E4: Take a breath

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Frequently Asked Questions

How long is this episode of Anxiously Awezome?

This episode is 4 minutes long.

When was this Anxiously Awezome episode published?

This episode was published on February 23, 2024.

What is this episode about?

A little breathing technique for you today to help relieve stress. I picked this up on a recent meditation masterclass & I find it works for me. Join my Anxiously Awezome Facebook community group...

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