S2: E5 Baby Sleep, Mom Guilt & the Pressure to Get It Right

Sleep deprivation, long nights, and the overwhelming feeling of “am I doing this wrong?” — this is a conversation so many moms are living, but not always talking about.In this episode of Mama Uprooted, we’re diving into the reality of baby sleep, the mental load of motherhood, and what it actually feels like to function on empty. From the 2am wakeups to the quiet tears and self-doubt, this episode is here to remind you… you are not failing.Joined by a certified sleep consultant and fellow mom, we talk through real-life struggles, gentle support, and what it looks like to navigate sleep in a way that feels right for you and your baby — without pressure, guilt, or perfection.If you’ve ever felt exhausted, overwhelmed, or alone in this season… this episode is for you.You’re not doing it wrong.You’re doing something really hard.✨ Follow along for more support, real conversations, and weekly motherhood themes:👉 @sleepyheadsols👉 @mommauprooted