S2.E5. - Becoming Melisa: The Power of Showing Up Unfiltered episode artwork

EPISODE · Oct 10, 2025 · 1H 13M

S2.E5. - Becoming Melisa: The Power of Showing Up Unfiltered

from My Brain Está Spicy · host My Brain Está Spicy

In this intimate “get to know me” episode, Melisa steps into the hot seat — unfiltered, unmasked, and unapologetically herself. Christy leads a reimagined 21 Questions that peels back the layers of identity, ambition, and the strength it takes to live authentically as a disabled Latina woman. From childhood dreams to navigating ableism, resilience, and radical honesty, Melisa shares the stories that shaped her voice — and the fire that keeps her showing up even when the world expects her to shrink. We explore: authenticity as survival - disability, visibility & belonging - bicultural identity and resilience - humor as healing - showing up in your truth, even when it’s uncomfortable 0:00 Introduction and Disclaimer01:04 Life Catch Up05:10 Christy’s Health Journey15:14 Getting to Know Melisa38:34 Eggs and Quirky Eating Habits40:06 Reflecting on Marriage and Relationships43:11 Navigating Vulnerability and Personal Growth49:38 Spicy Questions and Heartfelt MemoriesIf you’ve ever been told you’re “too much” — or felt pressure to make yourself smaller — this episode is your permission slip to be loud, tender, and entirely yourself. YouTube Camping ASMR Channel Links:RYUCAMP - https://www.youtube.com/@RYUCAMPKirinCamp - https://www.youtube.com/@KirinCampGo4x4 - https://www.youtube.com/@go4x4mediaAtik Family - https://www.youtube.com/@AtikAilesiYoyo Camp - https://www.youtube.com/@yoyocamp Have a hack you want to share, want to send us some love or have an idea for an episode? Email us at [email protected] follow us on Instagram : (https://www.instagram.com/mybrainestaspicy) Product & Service Links: Some of the links we share may be affiliate links, which means we may earn a small commission if you make a purchase through them—at no extra cost to you! We only recommend products and services we genuinely love and believe could be helpful. Your support helps keep My Brain Está Spicy running, and we appreciate you! Gin Gin Chews - (https://gingerpeople.com/products/gin-gins-original-ginger-chews/)Loop Earplugs - (http://rwrd.io/wu8npep?c)Avulux Migraine Glasses - (https://avulux.com/)LMNT Electrolytes - (https://drinklmnt.com/)Buoy - (https://justaddbuoy.com/collections/all?snowball=MELISA34040&utm_source=snowball&utm_medium=default-program&utm_campaign=MELISA34040) Disclaimer: The views and opinions expressed in this podcast are for informational & entertainment purposes only and should not be considered professional advice. We are not doctors, lawyers, financial advisors, or other qualified licensed professionals. For questions about your health, legal, or financial situations, please consult the proper professionals. Listeners should not disregard symptoms or delay in obtaining medical assistance from qualified medical professionals for any conditions they may have.Distributed by Genuina Media Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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