S2 E50: Survivor Story: Running Your Way Through Depression with Brooke Trotter

Depression is so real for many of us post injury.&nbsp; It robs us of feeling joy and part of life. It takes tremendous courage and strength to persevere and feel your sense of worth again.&nbsp; In today’s survivor story, Brooke talks about how he was able to reinvent himself post injury all while dealing with depression.&nbsp; He has used his experience to increase public safety around cautious driving all while conquering new skills like public speaking and long distance charity runs. His approach to recovery has helped others and has strengthened his mental health.&nbsp; If you’re looking for some inspiration to spark your next endeavor, look no further; take a listen!Links to any resources mentioned:&nbsp;Brain Injury Bites podcast&nbsp;Blogs by Brooke on CFG Law along with blogs by othersLife with No Filter podcastReach out to:Braininjurybrooke on Facebook and InstagramStroke Recovery with Motus Nova: https://motusnova.com/makingheadway/&nbsp;The Headache Nutritionist: https://www.headachenutritionist.com/Free webinar, Say Goodbye to Persistent headaches: www.headacheshandled.com/training&nbsp;Eryn on IG @eryn_makingheadwaypodcastMHP on IG @makingheadwaypodcast&nbsp;Go to our website www.makingheadwaypodcast.com for full show notes and resourcesSupport us at:PatreonDonate section on our website.&nbsp; 10% of profits go to our favorite non-profit of the momentHELP US SPREAD THE WORD!&nbsp;We are a podcast for brain injury survivors by brain injury survivors. If you dug this episode head on over to Apple Podcasts and kindly leave us a rating, a review and subscribe!Ways to subscribe to the Making Headway Podcast:Click here to subscribe via Apple PodcastsClick here to subscribe via SpotifyClick here to subscribe via RSS<a href="https://www.stitcher.com/podcast/making-headway" rel="noopener noreferrer"...