S2 E52: Headaches Handled: Fasting for Relief with Susannah Juteau, Registered Dietician

Struggling with debilitating headaches? Have migraines taken over your life? There is hope beyond medications or elimination diets!&nbsp;Fasting has the potential to decrease brain fog, increase alertness, repair neurons, improve gut health, eliminate headaches and more.&nbsp; Today, Susannah Juteau MSc, CLT, RD talks with us about the benefits of therapeutic fasting for brain health and headache relief.&nbsp; Susannah’s Headaches Handled program is a dietician guided, group approach to having a healthy diet that incorporates therapeutic fasting.&nbsp; Listen to this episode to learn if this strategy is for you! Links to any resources mentioned:&nbsp;Susannah’s episode on healthy eating for your brainDr. Satchin Panda: https://www.salk.edu/scientist/satchidananda-panda/&nbsp;Reach out to:Susannah Juteau: IG @headachenutritionist or email at [email protected] Headache Nutritionist: https://www.headachenutritionist.com/Free webinar, Say Goodbye to Persistent headaches: www.headacheshandled.com/training&nbsp;Next Headaches Handled Group coming in April, 2022Stroke Recovery with Motus Nova: https://motusnova.com/makingheadway/&nbsp;Eryn on IG @eryn_makingheadwaypodcastMHP on IG @makingheadwaypodcast&nbsp;Go to our website www.makingheadwaypodcast.com for full show notes and resourcesSupport us at:PatreonDonate section on our website.&nbsp; 10% of profits go to our favorite non-profit of the momentHELP US SPREAD THE WORD!&nbsp;We are a podcast for brain injury survivors by brain injury survivors. If you dug this episode head on over to Apple Podcasts and kindly leave us a rating, a review and subscribe!Ways to subscribe to the Making Headway Podcast:Click here to subscribe via Apple PodcastsClick here to subscribe via SpotifyClick here to subscribe via RSSYou can also subscribe via Stitcher&nbsp;<a href="https://www.makingheadwaypodcast.com/" rel="noopener noreferrer"...