S2. E6. Mini Moments of Mindfulness episode artwork

EPISODE · Feb 9, 2023 · 27 MIN

S2. E6. Mini Moments of Mindfulness

from Energy + Hours · host Jill Wright, Time Management Expert

Katie Krimitsos is a mom, wife, adventurer, podcaster, seeker and change maker. She's committed to brightening the light of women around the world through her work under the Women’s Meditation Network - guided meditation podcasts and resources created for those who identify as women so they can use the tool of meditation to know themselves and consciously create lives they love. She has 8 podcasts in her network. She’s a writer at heart, has a soft spot for animals and Mother Nature, loves a good margarita, and treasures the job of raising her two girls. Our chat felt very much like a couple of girlfriends getting together and riffing on topics that ignite and excite us, and you can feel the passion behind what we are talking about. I hope you enjoy it as much as I did! Check out: https://womensmeditationnetwork.com and listen in!!  ********* Join the first ever Mom Circle!! Want more great advice on how to re-connect with the version of yourself that you've been searching for? Sign up for Beyond Motherhood: A FREE 5-day video series to help you reclaim your identity, save your sanity and get back to being YOU. Buckle up and get the tools you need to kick mom guilt to the curb and prioritize yourself again. For more great resources be sure to follow Grow Like a Mother on Facebook and Instagram, and read the blog!

Episode metadata supplied by the publisher feed · Published Feb 9, 2023

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S2. E6. Mini Moments of Mindfulness

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