S2 E6: Solo Episode: The Art of Mentorship

In this Episode, Karey gives an update about what is going on in her neck of the woods, upcoming races, and touches on some recent accomplishments of previous guests of the pod.  Karey's focus on this episode is the Art of Mentorship and she talks about the following:What does it mean to be a mentor?What is the state of female mentorship in the Sports world?What can we do to be good mentorsHow do we find other strong female mentors and role models in the adventure spaceHere are some references to check out for further reading/listening!  (I receive no benefit from the links provided below) Bravey - by Alexi PappasGood for a Girl - by Lauren FleshmanEveryday Ultra podcast and Coaching (Joe Corcione) Ultra Performance Physical Therapy (Meghan Slavin)Javelina Jundred Ultra RaceAcross the Years Timed Endurance RaceSupport the showIntro Music Credits:Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/abbynoise/night-thunder License code: L8OOE3C0PKGLUZJI Outtro Music Credits: Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/vens-adams/adventure-is-calling License code: U8QYNEO8DTBYUN7M