S2 E6: Your Bedtime Garden - Sleep & Rest
from Mellow Moods Hosted by Jessica
A calming 5-minute meditation to help children and teens unwind at the end of the day. Drift into a peaceful inner garden where rest, care, and healing begin. Perfect for bedtime: soft music, gentle imagery, and a message of hope. ✨ Let your little flower bloom again tomorrow.
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Frequently asked questions
How long is this episode of Mellow Moods?
This episode is 9 minutes long.
When was this Mellow Moods episode published?
This episode was published on July 23, 2025.
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Yes. Use the download control on the episode player to save the publisher-provided media file.