EPISODE · Sep 5, 2023 · 40 MIN
S2 E8 - Orla and Alphafemale - Talking all things postnatal
from Exercise Right UK · host Adam and Jo
Meet Orla a women's health specialist physio. In this week's episode, we continue our conversation from last week on prenatal moving on to post natal exercise prescription. We discuss diastasis recti, pelvic floor health and c-section recovery. We loved having you Orla!
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S2 E8 - Orla and Alphafemale - Talking all things postnatal
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