S2 E8 - Orla and Alphafemale - Talking all things postnatal

from Exercise Right UK · host Adam and Jo

Meet Orla a women's health specialist physio. In this week's episode, we continue our conversation from last week on prenatal moving on to post natal exercise prescription. We discuss diastasis recti, pelvic floor health and c-section recovery. We loved having you Orla!

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This episode is 40 minutes long.

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This episode was published on September 5, 2023.

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