S2 E9 - Are you Grateful?

Join us today as we talk about the power of gratitude.  With depression at all-time highs, we talk about the antidote to depression; gratitude.  Learn as we talk about practical steps anyone can take to incorporate a lifestyle of gratitude in their daily routine.  We promise it will change your life!  Christmas Food or the Thanksgiving meal.  Which do you prefer?  Michael W. Smith Christmas: https://www.youtube.com/playlist?list=OLAK5uy_kjT5tKxW-KcX7PLl30f-qt7w2M3l-eMNA Amy Grant Christmas - https://www.youtube.com/playlist?list=PL7uGolPe_31y6BsFchHTSo7yXl9u0HHoI Gratitude Diaries - http://www.gratitudediaries.com/ True happiness in life may not be possible without the capacity to reject the myth of total self-reliance. - Gratitude Diaries Professor Robert Emmons -  https://emmons.faculty.ucdavis.edu/ https://health.ucdavis.edu/medicalcenter/features/2015-2016/11/20151125_gratitude.html