S2.E9: Embodying Your Menstrual Cycle

Happy Monday Menstruators! How are we, as menstruators, able to embody our menstrual cycle? Vianey Blades from Embodied Cyclical Wellness expounds more on how we should move our bodies and embrace the process of menstruation. Let's get into it! You can view what Embodied Cyclical Wellness has to offer and subscribe to their newsletter here. Take advantage of our complimentary Resource Center for tools to combat period poverty. Grab your Cramp Elixir here. Feel free to comment on this episode or email us at [email protected]. Manifesting a POSITIVE, PRODUCTIVE, and PEACEFUL menstrual journey ahead!