S2//E9: Learn about Mental Fitness + Lifestyle Coaching with Jen Uschold

Want to live to be 110?  Me! No promises here, and Jen discusses how her career helps men + women make the best health choices for a hopeful long life. 💜Listen in as she discusses her career in LIFESTYLE LIVING! Jen Uschold grew up in Western NY and has been a PT for over 3 decades. She has worked in multiple treatment environments including travel PT. Out of her love for PT and helping others to empower themselves, she was drawn to both pain science and health coaching. She has completed a Fellowship in Pain Science with Evidence in Motion. Jen is an eager learner and has also studied Lifestyle Medicine and Positive Intelligence.Jen loves and has been teaching since 1998 with companies in Chicago, Virginia, Colorado, and internationally. Jen has owned a small private practice since 2007. Outside of PT and coaching, Jen is a passionate mom to three (mostly grown) kids while seeking laughter and connection with others. As the saying goes, laughter is good medicine and Jen wholeheartedly agrees. Listen in and get ready for some learning, smiles, and even some laughter today. Find her:180 Therapy and Wellness https://180therapyandwellness.com/iRiseForMe.com https://www.iriseforme.com/Program Director Lifestyle Medicinehttps://evidenceinmotion.com/program/certification-in-lifestyle-medicine/Thanks for listening!Linktr.ee -- https://linktr.ee/thewellalignedFollow us on Instagram: https://www.instagram.com/thewellalignedlife/Follow us on Facebook: https://www.facebook.com/thewellaligned