S2 Ep. 1: An Overview of 2021 and all that lies ahead in 2022!

from Finding Food & Fitness Freedom: An Empowered RX Podcast · host Empowered RX

2021 was quite the year! There were highs, there were lows, there was loss and there was growth. We were fortunate enough to collaborate with a TON of badass women all in the arena working through their own struggles while helping others. This is our tribute to the Women We love from 2021!  This is also an overview of our Mission over the past year and the theme of 2022: Taking our Power back & Taking Action!  If you're struggling download our free body image workbook and sign up for our newsletter for free goodies on a weekly basis! Click here to download! #changingthestatusquo #growth #2021 #2022 #learning #weightlifting #crossfit #comingatya #traumainformedhealthcoaching #Empoweredrx #morningchalkup #crossfitgamesathletes #victimsrightsadvocate 

What this episode covers

2021 was quite the year! There were highs, there were lows, there was loss and there was growth. We were fortunate enough to collaborate with a TON of badass women all in the arena working through their own struggles while helping others. This is our tribute to the Women We love from 2021! This is also an overview of our Mission over the past year and the theme of 2022: Taking our Power back & Taking Action! If you're struggling download our free body image workbook and sign up for our newsletter for free goodies on a weekly basis! Click here to download! #changingthestatusquo #growth #2021 #2022 #learning #weightlifting #crossfit #comingatya #traumainformedhealthcoaching #Empoweredrx #morningchalkup #crossfitgamesathletes #victimsrightsadvocate

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S2 Ep. 1: An Overview of 2021 and all that lies ahead in 2022!

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This episode is 25 minutes long.

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This episode was published on January 10, 2022.

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