S2. Ep 1 - New Year Mental Health Resolution

from Balance & Bloom with Francine and Claudia · host Francine Binns and Claudia Clemmings

Happy new year and welcome to 2025 mental health and wellness listeners. Francine and I are back with a new season and more mental heath focused topics. Let’s start the new year with 5 things to keep in mind in order to have a successful mental wellness resolution. Break the new year cycle and try something different. Follow, subscribe, comment and share this podcast Next Episode Available: Thursday 23 Jan - Topic: Post-partum Anxiety w/ Zana Email: [email protected] Check out: Claudia’s mental health focused website Charé @ https://chareonline.com/ Check out: Francine’s LinkedIn page @ https://www.linkedin.com/in/francinebinns/ Music credit: The Travelling Symphony by Savfk Art credit: Love Flower by Bianca Van Dijk from Pixabay.com

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This episode is 22 minutes long.

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This episode was published on January 9, 2025.

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