S2 Ep. 10: A Commencement Ceremony for the Distance Running Class of 2022

What an incredible end to another NCAA year! We lead off this episode with a crash course on nutrition basics and what to pay attention to as it pertains to having a healthy diet. Although we say this repeatedly, it's worth mentioning again - there is no "perfect" diet for everyone - these are just basics. After coach's corner, Scotty briefly recaps his prediction contest from NCAA Nationals where he finished 2nd out of 6 analysts. Finally, it's time for the grand ceremony, where we honor 10 graduating Seniors from the NCAA who really elevated the sport during their time competing. Contact the show: [email protected]. If you enjoyed, leave a 5-star rating on Apple or Spotify.