S2 Ep 11: Honest, but not really. - Breathe & Unpack

What this episode covers

We’ve all lied.We’ve all been lied to.And sometimes… we already know.In this episode, we go deep into the psychology of lying, self deception, impression management, and the gray area of “honest, but not really.” We explore when forgiveness builds trust, when it becomes self abandonment, and how to set boundaries without becoming bitter.Because clarity is peace.

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Frequently Asked Questions

How long is this episode of Breathe & Unpack?

This episode is 23 minutes long.

When was this Breathe & Unpack episode published?

This episode was published on February 23, 2026.

What is this episode about?

We’ve all lied.We’ve all been lied to.And sometimes… we already know.In this episode, we go deep into the psychology of lying, self deception, impression management, and the gray area of “honest, but not really.” We explore when forgiveness builds...

Can I download this Breathe & Unpack episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.