S2 Ep. 15 - Seasonal Affective Disorder

from Balance & Bloom with Francine and Claudia · host Francine Binns and Claudia Clemmings

**** Correction to Claudia's error - The disorder is Seasonal Affective Disorder. ****Merry Christmas, Happy Holidays and a Prosperous New Year. We are back to discuss the topic of the winter blues. Many of us experience a change in mood due to limited sunlight. Seasonal Affective Disorder can disrupt our lives but there are things we can do to help enjoy the season of giving. Follow, subscribe, comment, and share this podcast. Tell us which mental health topics you would like us to discuss. Next Episode Available: Jan 2026 Our Info:C’s email: [email protected]’s mental health focused website: Charé @ https://chareonline.com/C's Short stories and poems page: https://charewrites.wordpress.com/C's other podcast: The Greatest is Love Francine’s LinkedIn page: https://www.linkedin.com/in/francinebinns/ Music credit: The Travelling Symphony by Savfk

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This episode was published on December 25, 2025.

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