S2: Ep. 16: Becoming a Diet Culture Dropout: 5 Steps to get you started!

from Finding Food & Fitness Freedom: An Empowered RX Podcast · host Empowered RX

Diet Culture is pervasive and it is ruining people's lives. We are here to give you 5 steps to get started in leaving it all behind!  It impacts our relationship with self, our relationship with others and how we show up in the world! It's time to dropout of diet-culture for GOOD! Join our Facebook Community: Empowered RX: Anti-diet Culture Rebels, Fitness & Community  and download these free goodies below! Diet Culture Dropout Guide Body Image Workbook 

What this episode covers

Diet Culture is pervasive and it is ruining people's lives. We are here to give you 5 steps to get started in leaving it all behind! It impacts our relationship with self, our relationship with others and how we show up in the world! It's time to dropout of diet-culture for GOOD! Join our Facebook Community: Empowered RX: Anti-diet Culture Rebels, Fitness & Community and download these free goodies below! Diet Culture Dropout Guide Body Image Workbook

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S2: Ep. 16: Becoming a Diet Culture Dropout: 5 Steps to get you started!

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This episode is 31 minutes long.

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This episode was published on May 24, 2022.

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