EPISODE · Feb 16, 2026 · 4 MIN
S2 Ep 2 : Not Every Thought Deserves Your Attention
from The Voice In My Head · host Sneha Jacob
Ever had one tiny thought change your whole mood?In this episode of The Voice in My Head, Sneha explores why thoughts can feel so convincing, and why not every thought deserves your attention. With real-life examples, gentle humour, and honest therapy-room moments, this episode invites you to slow down before believing everything your mind says.
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S2 Ep 2 : Not Every Thought Deserves Your Attention
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