S2:Ep.2: The Value of Values (Solo) episode artwork

EPISODE · May 10, 2026 · 14 MIN

S2:Ep.2: The Value of Values (Solo)

from Time & Energy · host Nick Lakoduk

We talk directly to anyone early in their career who feels pulled by other people’s expectations and wants a clearer way to make big life decisions. We break down how core values reduce friction, protect your energy, and help you avoid getting “successful” at things you do not care about. • why most common career advice misses the point • the real question to answer before chasing opportunities • values as the quiet drivers behind job, city, and lifestyle choices • time management versus energy management and why alignment matters • using values as a compass when every yes costs something • Time and Energy Alignment Studio at timeandenergy.ai for alignment checks and decision support • Time and Energy Daily Debrief at timeandenergy.us to close mental tabs and spot patterns • finding core values through Susie Welch’s Values Bridge at thevaluesbridge.com hit me up, nick at timeandenergy.co. I'd love to here from you! Please click and share your thoughts and feedback.

Episode metadata supplied by the publisher feed · Published May 10, 2026

Embed this episode

We talk directly to anyone early in their career who feels pulled by other people’s expectations and wants a clearer way to make big life decisions. We break down how core values reduce friction, protect your energy, and help you avoid getting “successful” at things you do not care about. • why most common career advice misses the point • the real question to answer before chasing opportunities • values as the quiet drivers behind job, city, and lifestyle choices • ti...

Distinct summary based on available episode metadata or transcript content.

Ready to play

S2:Ep.2: The Value of Values (Solo)

0:00 14:28

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Time & Energy?

This episode is 14 minutes long.

When was this Time & Energy episode published?

This episode was published on May 10, 2026.

Can I download this Time & Energy episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!