S2, Ep. 23 - January nutrition myths & diet culture health trends

This episode is exactly what you need if you’ve already given up on your January diet & are overwhelmed by the diet culture noise of quick fixes & fad health trends!Get some free personalised support on how to improve your diet & stop the cycle of yo-yo dieting with my New Year Diet Revamp quiz - https://0oixwn83e30.typeform.com/to/bP4pBd83As always I love to hear from you all 🫶WhatsApp: 07444114578Instagram: @thenutrition_nurseEmail: [email protected] out this form for a free call back about coaching -https://0oixwn83e30.typeform.com/to/qOK77h4O Join our FREE Facebook Community - https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfPSign up for my free emails here - http://eepurl.com/iAwsCg