S2 | EP 27 What I Am Noticing Now: A Real-Life Reflection + Monthly Reset Invitation

Before moving into a new month, I’m taking a moment to pause and reflect.This is the second month of a new monthly series- What I’m Noticing Right Now. This is where I share what’s been working, what’s been supportive, and what I’m learning in real life.Links that I talked about in the episode:My podcast episodes that I referenced:https://reallifewellnesscoaching.com/podcast/s2-ep-26-holistic-finances-creating-a-healthier-relationship-with-money-with-alison-jensen/https://reallifewellnesscoaching.com/podcast/s2-ep-23-backpacking-healing-real-conversations/ Echo Collective here: https://echocollectivene.org/Class pass referral code: https://classpass.com/refer/BTM2L9FG12?placement=OnDemand Books I’ve Read in 2026: https://bookshop.org/lists/books-of-2026-real-life-wellness Want More Support?✨ Join the Membership (7-Day Free Trial)- https://membership.reallifewellnesscoaching.com/invitation?code=E2F2B5 ✨ REAL Life Monthly Reset Workshop- included in the membership but to purchase this singly pick which day works best for youWednesday 5/6 from 7-8pm CSThttps://membership.reallifewellnesscoaching.com/events/E01959ORThursday 5/7 from 12-1 pm CSThttps://membership.reallifewellnesscoaching.com/events/4F95B8A 1-hour guided experience to:reflect on the past month (without judgment)intentionally plan for the nextSo you can show up the way you want to in your life.This is your reminder:You don’t need to overhaul your life.Ask yourself- "How do I want to feel?" and create small intentional actions to help feel that way.Looking for More Support?If you’re ready to build routines that support a life you love:✨ Membership: Ongoing tools, encouragement, and community to support your healing and growth. Learn more here https://reallifewellnesscoaching.com/membership/✨ Coaching: One-on-one support to help you create aligned routines, boundaries, and habits.I want coaching and I've experienced infidelity and am looking for a way forward I want coaching that is focused on making changes with nutritionI want coaching to improve my overall lifeLet’s be social!Instagram: https://www.instagram.com/reallifewellnesscoaching/Facebook Group: https://www.facebook.com/groups/reallifewellnessmindbodyspiritPinterest: https://www.pinterest.com/reallifewellnesscoaching/LinkedIn: https://www.linkedin.com/in/faith-lauterbach-0510b923a/BioI specialize in supporting women who have experienced infidelity and are ready to reclaim their power, rebuild trust in themselves, and create a life they truly love.As a holistic nurse and wellness coach, I weave together mindful nutrition, movement, mindset work, and nervous system regulation to help women reconnect with their bodies and their inner strength.While my heart is in guiding women through the healing process after betrayal, I also work with clients on a wide range of wellness goals—helping them create sustainable routines and habits that align with their values and vision for a thriving life.Outside of my work, I’m married to my soulmate, Seth, and I’m blessed to be a mom, stepmom, grandma, and mother-in-law. Family time is at the top of my list. I also have amazing friends and get together regularly with them, supper club, book club, backpacking & hiking, daily walks, yoga, reading, traveling to exciting places, creative projects, and organizing spaces to create a cozy, welcoming home.***Making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.