S2, Ep. 29 - Behaviour Change, Public Health & personal struggles with trauma

This episode covers what Public Health is & why it's important. It introduces the concept of health inequalities with shocking statistics and simplifies behaviour change to an individual level. It will leave you with skills to have better conversations about health, but also question what is important to you? Link for local services - www.meccgateway.co.ukLink for Prioritisation activity - https://actionforhappiness.org/take-action/figure-out-whats-important-to-you As always I love to hear from you all 🫶WhatsApp: 07444114578Instagram: @thenutrition_nurseEmail: [email protected] out this form for a free call back about coaching -https://0oixwn83e30.typeform.com/to/qOK77h4O Join our FREE Facebook Community - https://www.facebook.com/share/hxyaNzhECpyefvga/?mibextid=K35XfPSign up for my free emails here - http://eepurl.com/iAwsCg