S2. Ep 3: Don’t Feed the Trolls: How to Handle Criticism

What this episode covers

In this episode of the Full of Ourselves podcast, hosts Heidi Hinda Chadwick and Anna Campbell delve into the topic of trolls and the impact of criticism on creators, particularly women. They discuss the nature of online negativity, the importance of not engaging with trolls, and how to transform criticism into creative responses. The conversation also touches on the historical context of women's voices and the concept of the 'witch wound,' exploring how past persecutions affect modern expressions of creativity and vulnerability. Finally, they differentiate between constructive feedback and mere criticism, emphasizing the importance of discerning the source of opinions. In this engaging conversation, Heidi Hinda Chadwick and Anna Campbell explore the profound themes of humour, empathy, and vulnerability as essential tools for navigating criticism and shame. They discuss the importance of humour in healing, the role of empathy in overcoming shame, and the necessity of embracing vulnerability to reclaim personal power. The conversation also delves into the dynamics of constructive feedback versus trolling, the significance of humility in personal growth, and the idea of viewing people as energy to better understand feedback. Ultimately, they encourage listeners to celebrate visibility and embrace criticism as a sign of progress.TakeawaysTrolls thrive on negativity and attention.Criticism often highlights our own insecurities.Creative responses can transform negative experiences.Understanding the source of criticism can lessen its impact.The witch wound affects women's ability to express themselves.Feedback should come from those who have what we want.Engaging with trolls only feeds their negativity.Women have historically been punished for their voices.It's important to discern between feedback and criticism.Visibility in creativity is a courageous act. Humor is essential for healing and liberation.Empathy is the antidote to shame.Vulnerability allows us to reclaim our power.We often fear being wrong, which holds us back.Constructive feedback is different from trolling.We can choose what feedback to accept.Humility is crucial for growth in our craft.Seeing people as energy helps in understanding criticism.Embracing criticism can lead to greater visibility.Celebrating our trolls can be a sign of success.More info - the podcastFollow us on Instagram @fullofourselvespodcast⁠⁠https://www.fullofourselvespod.com/⁠⁠Connect with Anna Campbell⁠⁠⁠https://www.goodgirlrebellion.com/⁠⁠⁠Instagram @annaccampbellConnect with Heidi Hinda Chadwick⁠⁠⁠https://www.heidihindachadwick.com/⁠⁠⁠Instagram @heidihinda

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