S2 Ep. 3- Haley Marrone: Overcoming Trauma through Wellness & CrossFit

Haley Marrone is back on the Empowered Podcast and we are PUMPED! Haley is a friend, a Coach, an Affiliate owner, a Mom, a Wife, a Creative soul AND a trauma survivor. Haley and the founder of Empowered RX, Leah, met through their shared lived experiences and connected instantly. They share the same trauma-informed coaching philosophy and the same life mission: to get a barbell in the hands of every woman!  This inspiring episode will dive deep into the WHY behind wellness and CrossFit as an adjunct intervention for trauma. Daily habits and mindset set clients up for success and the energy to overcome.  Follow Haley on Instagram @Haley_Racine