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S2: Ep. 3: Putting Yourself First: Prioritizing Self-Care episode artwork

Jun 4, 2024 24 min

S2: Ep. 3: Putting Yourself First: Prioritizing Self-Care

from Overcoming Adversity Hosted by Amanda Marino, Sarah Frias, Matt Williams

In this episode of "Overcoming Adversity," Amanda Marino and Matt Williams chat with Sarah Frias about the real struggles and victories of self-care. Sarah opens up about her personal journey, from putting everyone else first to learning how to take care of herself, especially through motherhood and recovery. They talk about finding balance, the little steps to start prioritizing yourself, and how self-care can make you a better parent, partner, and friend. Whether you're a busy mom, on a recovery path, or just trying to find time for yourself, this episode offers honest advice and encouragement. Join us for a down-to-earth conversation about why self-care matters and how to make it a part of your life. Don't miss it! Next Level Recovery Associates: Instagram: @nextlevelrecoveryassoc Facebook: Next Level Recovery Associates LinkedIn: Next Level Recovery Associates TikTok: @nextlevelrecoveryassoc YouTube: Next Level Recovery Associates Amanda Marino: Instagram: @amandamarinorecovery Facebook: Amanda Marino, Behavioral Health Consultant and Interventionist LinkedIn: Amanda Marino TikTok: @amandamarinorecovery YouTube: @amandamarinorecovery

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In this episode of "Overcoming Adversity," Amanda Marino and Matt Williams chat with Sarah Frias about the real struggles and victories of self-care. Sarah opens up about her personal journey, from putting everyone else first to learning how to take care of herself, especially through motherhood and recovery. They talk about finding balance, the little steps to start prioritizing yourself, and how self-care can make you a better parent, partner, and friend. Whether you're a busy mom, o...

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S2: Ep. 3: Putting Yourself First: Prioritizing Self-Care

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How long is this episode of Overcoming Adversity?

This episode is 24 minutes long.

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This episode was published on June 4, 2024.

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