S2 Ep 36, "If I was ever going somewhere, I was running!" Guest Coach Harper

WHO IS COACH HARPER? Over the past 15 years, I’ve coached hundreds of youth track and field athletes, high school and college football athletes, high school track athletes, developed 5 U.S. Top 10 track athletes, coached many individual champions, and helped 14 athletes receive Division 1 college scholarships. Starting in 2023 I decided to start helping youth athletes learn to run properly so they can get faster with a focus on speed and agility training for youth. Because what I found over my years of coaching is that most athletes don’t know how to run properly and if they learned how to run they could unlock speed that they didn’t know they had.