S2 Ep 4: Gotta Keep 'em Separated: Emulsifiers, thickeners, and stabilizing agents like Carrageenan in food, their impact on our health, and sneaky but prominent ultra-processed food additives

It's not shaken or stirred... it's emulsified. Why are thickening agents so prominently used in the big food industry, when evidence suggests inflammatory and metabolic impacts could be taking a toll on our health? In this EP, we discuss Carrageenan, a once naturally sourced, proportionately utilized, and traditionally heralded food additive, that has become far more commonplace in store-bought foods than you might realize. Join us as the phrase "well combined" takes on an entirely new meaning. Curiosity Corner Topics: The Anxious Generation by Jonathan Haidt, Homeschooling, Fermentation and gut health, Challenging big industries. Resources: What's the Controversy Over Carrageenan? - Cornucopia Institute The Carrageenan Controversy | Scientific American. Is Carrageenan Safe? | Follow Your Heart® Irish Moss: The History of Carrageenan’s Roots - Food Ingredient Facts http://ifacprod.wpengine.com/facts-on-food-ingredients/sources-of-food-ingredients/carrageenan Food Emulsifiers and Metabolic Syndrome: The Role of the Gut Microbiota We’re out here talking to ourselves, therefore we currently participate in NO paid endorsements and advertisements for products and services. Above mentioned products are simply based on our own opinions and lived experiences, and are shared so that we all continue to expand our horizons, together. Additionally, this podcast is provided for educational and informational purposes only, and does not constitute providing medical advice or professional services. Music by AudioCoffee:⁠ https://www.audiocoffee.net/⁠ , thank you for sharing your talent! Find us on instagram @thehandthatfeedsus, send us feedback through DM or email us at [email protected]! Your support means the world to us. Like, follow, rate, review, and subscribe!