S2 EP 4: High Functioning Fatigue

There’s a certain kind of person who always looks fine on the outside reliable, calm, capable. In this episode, we talk about high functioning fatigue, the quiet exhaustion that hides behind competence.Why does slowing down feel uncomfortable? Why do some of us only notice we’re tired years later? And how do you listen to the nervous system before it has to shout?If you’ve ever said “I’m fine” a little too quickly… this one might feel familiar.