S2 EP 4 Overcoming Negative Self-Talk

from Zen Talks · host Zenja Key Bloomfield

Join me on this upcoming episode of Zen Talks as we tackle the challenge of negative self-talk. Discover practical strategies to silence that inner critic that tells you you're not good enough, and learn how to replace harmful thoughts with affirming and positive ones.

What this episode covers

Join me on this upcoming episode of Zen Talks as we tackle the challenge of negative self-talk. Discover practical strategies to silence that inner critic that tells you you’re not good enough, and learn how to replace harmful thoughts with affirming and positive ones.

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S2 EP 4 Overcoming Negative Self-Talk

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How long is this episode of Zen Talks?

This episode is 6 minutes long.

When was this Zen Talks episode published?

This episode was published on June 27, 2024.

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