S2 EP 5: Stories Our Brain Makes About People

Have you ever decided someone was upset with you… without actually knowing?A delayed message.A serious expression.A cancelled plan.And suddenly your brain has written an entire story.In this episode of The Voice in My Head, we explore why our minds create stories about people, why those narratives are often negative, and how they quietly shape the way we see relationships. If you’ve ever overanalysed someone’s behaviour or assumed the worst about someone’s intentions… this conversation might feel very familiar.