S2 Ep. 7- Mary Teunis on Taking her Power back through CrossFit

We have a special guest today! Please welcome Mary Teunis to the podcast. Mary is an AMAZING HUMAN BEING! She is full of energy, positivity and strength. After learning about her story I just had to have her on the show. After overcoming childhood trauma in addition to an Eating Disorder, Mary finally found healing in CrossFit.  This story is one of hope and strength. We encourage anyone who ever felt like they weren't strong enough to give this a listen.  head to www.empoweredrx.org for our free TRAUMA INFORMED GUIDE TO THE OPEN