S2 Ep 7: Smoke, Spirits and Strides. The Long Run to Redemption with Bharat Bisht | Running | Marathons |

From De-Addiction to Ultra-Marathons. Bharat’s Journey is a true journey of Redemption ⚡️ A decade ago, Bharat was caught in a cycle of alcohol and smoking, struggling to break free. After multiple failed attempts to quit, he discovered the key to transformation: replacing bad habits with better ones.So, he swapped his habits. He laced up his running shoes, started cycling and strength training.What started as small steps became a relentless pursuit of growth. And ten years later? He wasn’t just running; he was conquering ultra-marathons.Now, with over 10,000 KM under his belt, Bharat’s story is proof that true transformation isn’t about quick fixes, it’s about endurance, consistency, and the will to change.Tune in now to uncover his journey, the secrets behind his transformation, and what kept him going!What You Will Learn:✅ How Bharat replaced addictions and his De-addiction journey ✅ The mindset shift needed to break bad habits ✅ How endurance sports like running, strength training and cycling can transform your life ✅ Lessons from ultra-marathon trainingWho Should Listen?→Runners, cyclists, and fitness enthusiasts looking for motivation and marathon trainings tips→Anyone struggling with breaking bad habits and seeking transformation→Parents who want to set a positive example for their kids⚡️ Connect with BharatInstagram: https://bit.ly/4gGIjQiStrava: https://bit.ly/42RSMoNLinkedIn: https://bit.ly/3CKlrBI🔔 Subscribe & Stay UpdatedMore purpose-driven stories are on the way. Subscribe to Intentionality and hit the notification bell to stay updated with every new episode.🎙 Check out our previous episodeS:02 EP:06 (Flowing with ebbs and flows of life and running with Prashanth Urs, The Stick Runner): https://bit.ly/41dhsqsStay Connected:Follow us on Instagram: https://bit.ly/4gxZqUwLinkedIn: https://bit.ly/3WXKiJfFacebook: https://bit.ly/41cOg3dTwitter: https://bit.ly/3WWlAceAbout IntentionalityLife's more than just a random drift, it's about purpose, intentionality, and making waves 💫Join us on our podcast "Intentionality," where we dive deep into purpose-driven living. We’re on a mission to explore stories of resilience, discipline, and purposeful living. Each episode dives into the journeys of remarkable individuals who redefine success by pushing their limits in life, sports, and business.Tune in, get inspired, and start living with intentionality ⚡️ #Intentionality #BeAthlit #IntentionalityRun #BeAthlitStories #IntentionalityPodcast #DeAddiction #Transformation #HabitBuilding #BuildBetterHabits #DailyHabits #AtomicHabits #Consistency #RunningToRedemption #PurposefulLiving #MotivationPodcast #ActiveLifestyle #RunningJourney #MarathonTraining #FitnessTransformation #RunningMotivation #UltraRunning #EnduranceTraining #MarathonMindset #RunningCommunity #PersonalGrowth #RunningTips #OvercomingAddiction #RunningAndMentalHealth #SelfDiscoveryThroughRunning #RunningForChange