EPISODE · Mar 4, 2024 · 30 MIN
S2 Ep 8: Exercising in pregnancy
from Penne for Your Thoughts · host Becky Butler
In today's episode, Becky talks about the benefits of exercising during pregnancy, how it can support pregnancy and things to consider/alterations you need to make when exercising. REMINDER: Always consult with your midwife/doctor that you're okay to exercise too. If you have any questions feel free to message Becky on Instagram @beckybcoaching or click the link below: https://mailchi.mp/48889e38125f/beckybutler-online-coaching
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S2 Ep 8: Exercising in pregnancy
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