S2 Ep 9 - How to achieve authentic happiness...

Hey 2%ers, wannabees, one and all, welcome to this week's episode! What makes you happy? Do you consider how your actions and thoughts are related? What does authentic happiness actually mean and what can I do to achieve it? All this and more coming right up. In this ep, we reflect, discuss and debate around authentic happiness. Ryan recently went to an amazing event run by Action for Happiness - with speakers Mo Gawdat and Anahita Moghaddam on the theme of authentic happiness.  Mo is the former Chief Business Officer for Google X and now pioneers his movement '1 billion happy' and Anahita is an international coach helping executives in all manner of areas - happiness being one - taking Buddhist teachings, psychotherapy and other disciplines to created a dynamic and unique practice, Neural Beings.  Find out about today's episode here:  Neural Beings  https://www.neuralbeings.com/about  1 billion happy:  https://www.onebillionhappy.org/  Action for Happiness:  https://www.actionforhappiness.org/  Follow us on social! 'Ryan McGee' and 'Joshua Garwood' on LinkedIn OR 'The 2% Podcast' on Facebook! Why not send us an Anchor voice message or DM on LinkedIn - we love hearing from you!