#S2 EP01 Morning Yoga - Holistic Concept Podcast / Sport,...

What this episode covers

Bienvenue sur Holistic Concept Podcast! Je suis Audrey, Professeure de Yoga & de Pilâtes, Naturopathe spécialisée dans la nutrition. Je co anime ce podcast avec Mickael, coach sportif diplômé, gérant de salle de sport, professeur d'animal Flow et formé en nutrition sportive. Ensemble, nous avons créé une méthode dans laquelle nous accompagnons les personnes dans leur globalité, et où nous proposons un suivi adapté à leurs objectifs, leur niveau dans le but d'optimiser leur santé! C'est dans cette vision holistique que nous vous proposons ce podcast! Au menu: Mouvement, nutrition et bien être! Mais pas que! nous aborderons également les sujets de l'entreprenariat, du voyage, du mindset.... Dans l'épisode du jour je vous propose une séance de yoga à pratiquer le matin, rapide et simple, afin de pouvoir l'intégrer facilement dans sa routine! Il suffit de se laisser guider par ma voix... Pour en savoir plus sur nous: Audrey: Mon site: Naturopathie | Yoga | Béziers | Cours privés | Pilates (naturoetyoga.com) Mon instagram: Naturo & Yoga Béziers (@yogaumavecaudrey) • Photos et vidéos Instagram Mickael: Mon site: JBM CLUB Mon instagram: Michael Alfaro (@mika___coaching) • Photos et vidéos Instagram

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Frequently Asked Questions

How long is this episode of Holistic Concept Podcast / Sport, Santé, Nutrition, Bien être?

This episode is 15 minutes long.

When was this Holistic Concept Podcast / Sport, Santé, Nutrition, Bien être episode published?

This episode was published on September 7, 2023.

What is this episode about?

Bienvenue sur Holistic Concept Podcast! Je suis Audrey, Professeure de Yoga & de Pilâtes, Naturopathe spécialisée dans la nutrition. Je co anime ce podcast avec Mickael, coach sportif diplômé, gérant de salle de sport, professeur d'animal Flow et...

Can I download this Holistic Concept Podcast / Sport, Santé, Nutrition, Bien être episode?

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