S2.EP04. Freedom in the Body | Janet Farnsworth

​​Janet Farnsworth, body empowerment coach and shame buster, helps women become best friends with their bodies. Founder and CEO of the movement-therapy practice “Ready for Intimacy", Janet is the two-time bestselling author of "Love Your Body: The Guide to Stop Making Your Body a Battleground", and "Your Body is Your Superpower: How to Live a Life of Confidence, Clarity and Joy". After thirty years supporting hundreds of women heal body trauma - including sexual assault, addiction, disability prejudice, and eating disorders, Janet found her soul purpose helping women not just connect to their bodies, but also how to celebrate their bodies as their most powerful asset. Get full access to Impact Haven at impacthaven.substack.com/subscribe