EPISODE · Jan 2, 2023 · 10 MIN
S2 Ep1: 3-6-9 Breathing Technique (#81)
from Level Up Awareness
Series 2: 2023 - The Great Awakening ContinuesThis 3-6-9 breathing technique has the potential to take you from a fast pace, anxious state to calmness within the span of 3 minutes. Breathwork is a hack to allow yourself to be in your energy in any given moment. Practicing breathwork can only raise your vibration & remove any sort of negative energy from being anywhere near you. Breathwork... the gift :)Through discipline of actually doing this breathwork technique will lead to deep awareness within, calmness, clarity & the potential for relaxation in any given moment.Please Feel Free To Like & Share This Message If That Resonates With You.LEVELUP111.COM: A Website With An Intention To Raise Your Vibration & Heighten Your Awareness. Wisdom, Awareness, Information, Personal Evolution, Healthy Hacks, Zen Teachings, Spirituality etc.4 High Vibe Activations Now Available On LEVELUP111.COM:Zen Activation: Discover The Power Of The Breath: https://www.levelup111.com/breathingupgradePurification Activation: Simple High Vibe Hacks: https://www.levelup111.com/healthyhacksupgradeCommunication Upgrade: https://www.levelup111.com/communicationupgradeGreat Awakening Guide: https://www.levelup111.com/thegreatawakeningguideApple Podcast: https://podcasts.apple.com/au/podcast/level-up-awareness/id1629447293Spotify Podcast: https://open.spotify.com/show/3clNt8dUwo86R0VszLAbWM?si=wTAkteFVR8CoAgFKJnfUowAmazon Podcast: https://music.amazon.com/podcasts/532f085b-330a-435f-9136-f91427f5e327/level-up-awarenessLevel Up Little Legends YouTube Channel (For Kids): https://www.youtube.com/channel/UCf5ex8DGhqJA_EJBKB-o3bAConverted into an audio file on Podcasts by https://www.freeconvert.com.✌🏽❤️💪🏽Peace, Love & Strength To You All. Namaste.#alteratebreathwork #breathwork #breathworkmeditation
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S2 Ep1: 3-6-9 Breathing Technique (#81)
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