S2 Ep1 – A Fresh New Year… Why Don’t I Feel Fresh? Washing Off Others’ Expectations So You Can Be Yourself

A new year is supposed to feel fresh… so why doesn’t it always?In the Season 2 premiere, Tricia and Murray welcome you into 2026 with an honest conversation about the hidden weight many of us carry into a new year — the expectations, pressures, and emotional residue that quietly cling to our souls.Together, they explore:Why a “fresh start” doesn’t always feel freshWhat defilement is, where it comes from, and how it affects usHow the expectations of others (especially around holidays and family) can weigh us downA powerful story about peace, pressure, and perspectivePractical tools for soul decluttering and releasing what no longer belongs to youThis episode also includes a guided “whooshing” exercise to help you let go, reset, and reconnect with who you truly are — followed by a state test to notice what’s shifted.If you’re ready to start the year lighter, clearer, and more yourself, this episode is for you.