S2 Ep1 Angela Poll: Self-Care is Non-Negotiable episode artwork

EPISODE · Feb 22, 2024 · 46 MIN

S2 Ep1 Angela Poll: Self-Care is Non-Negotiable

from BariDiaries · host Powered by Bariatric Community Nonprofit

✨ Angela Poll: Self-Care is Non-NegotiableIn this episode, I sit down with Angela Poll to talk about her powerful journey through bariatric surgery — and the life she's built on the other side of fear.Angela opens up about discovering a Center of Excellence right in her hometown and realizing that surgery wasn't giving up — it was finally choosing herself. We get into the highs, the hurdles, and the honest truths of post-surgery life: food allergies, overeating, rebuilding self-trust, and finding confidence in a body that still feels unfamiliar some days.Her wisdom is raw and real — a reminder that comparison steals joy, self-care isn't optional, and healing is never one-size-fits-all.If you've ever questioned your worth, your strength, or your next step — Angela's story will remind you: transformation starts with permission. Yours.✨ Episode Highlights• Finding a Center of Excellence in her own hometown — and how that changed everything• Why surgery wasn't giving up — it was finally choosing herself• Navigating food allergies and overeating after surgery• Rebuilding self-trust and body confidence post-op• Why comparison steals your joy and how to stop letting it• The truth about self-care: it's not a luxury, it's non-negotiable🌐 bariatriccommunity.orgThis podcast is powered by Bariatric Community — a Texas nonprofit dedicated to peer-to-peer support and lifelong bariatric aftercare.✨ Powered by Healing. Fueled by Community.

✨ Angela Poll: Self-Care is Non-NegotiableIn this episode, I sit down with Angela Poll to talk about her powerful journey through bariatric surgery — and the life she's built on the other side of fear.Angela opens up about discovering a Center of Excellence right in her hometown and realizing that surgery wasn't giving up — it was finally choosing herself. We get into the highs, the hurdles, and the honest truths of post-surgery life: food allergies, overeating, rebuilding self-trust, and finding confidence in a body that still feels unfamiliar some days.Her wisdom is raw and real — a reminder that comparison steals joy, self-care isn't optional, and healing is never one-size-fits-all.If you've ever questioned your worth, your strength, or your next step — Angela's story will remind you: transformation starts with permission. Yours.✨ Episode Highlights• Finding a Center of Excellence in her own hometown — and how that changed everything• Why surgery wasn't giving up — it was finally choosing herself• Navigating food allergies and overeating after surgery• Rebuilding self-trust and body confidence post-op• Why comparison steals your joy and how to stop letting it• The truth about self-care: it's not a luxury, it's non-negotiable🌐 bariatriccommunity.orgThis podcast is powered by Bariatric Community — a Texas nonprofit dedicated to peer-to-peer support and lifelong bariatric aftercare.✨ Powered by Healing. Fueled by Community.

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S2 Ep1 Angela Poll: Self-Care is Non-Negotiable

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This episode was published on February 22, 2024.

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✨ Angela Poll: Self-Care is Non-NegotiableIn this episode, I sit down with Angela Poll to talk about her powerful journey through bariatric surgery — and the life she's built on the other side of fear.Angela opens up about discovering a Center of...

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