BariDiaries

✨ Destinee: Bariatric Surgery is 90% MentalIn this episode, Destinee LeBlanc (@everydaywithdestinee) shares the raw truth of what it means to face obesity, find the courage to choose bariatric surgery, and rebuild life completely on her own terms. Now more than 175 pounds down, her journey isn't just about the weight lost — it's about what she found on the other side: herself.At her highest weight of 326 lbs, Destinee was 28 years old, 5'3", dealing with PCOS, postpartum weight gain, and years of burying childhood trauma and food scarcity under food noise so loud she didn't know how loud it was — until surgery made it go silent.Nine months post gastric bypass, she's running 5Ks, opening a fitness studio with her aunt, chasing her daughter on the playground, and finally learning who she actually is without her weight defining her. But she keeps it real: the surgery was the easy part. The mental work is where the real journey begins."This surgery is 90% mental. It is going to mess with you in ways you can't even anticipate until you're in it. And I would do it all over again."✨ Episode Highlights• Her wake-up moment — "Ah Ha moment" Old Navy dressing room• Growing up with food scarcity and how it became a lifelong trauma response• What food noise actually is — and what the silence felt like when it finally disappeared• Why her brain still sees 326 lbs when she looks in the mirror• The grief of losing food as a coping mechanism after surgery• Loose skin, mirror dysmorphia, and the days that are still hard• What she'd tell anyone whose family is talking them out of surgery: "Choose your hard"• Her non-scale victory goal: going down a water slide with her daughter this summerIf you've ever felt defeated, doubted your worth, or wondered if real change is possible — Destinee's story will remind you that transformation isn't about perfection. It's about choosing yourself, even when it's hard.📲 Follow Destinee: @everydaywithdestinee🌐 bariatriccommunity.orgThis podcast is powered by Bariatric Community — a Texas nonprofit dedicated to peer-to-peer support and lifelong bariatric aftercare.✨ Powered by Healing. Fueled by Community.

✨ Megan & Melissa: Two Sisters. One Surgery Date. A Lifetime of Healing.When I first met Megan and Melissa (@sleevedsisters), I instantly felt their bond — two sisters who decided to take control of their lives together. Same surgery date. Same fears. And a strength they found in each other when it mattered most.In this episode, we talk about what it really means to heal side-by-side: the fear before surgery, the courage it takes to say yes to change, and the freedom that comes one sip, one step at a time.They share how sisterhood, accountability, and pure determination helped them push through doubt, learn food freedom, and find peace beyond the plate. This is what community looks like up close.If you've ever struggled to start over or wondered whether you can really do this — their story will remind you that you're never alone, and that healing is so much more powerful when it's shared.✨ Episode Highlights• What made two sisters decide to have surgery on the exact same day• How they leaned on each other through fear, doubt, and the hard early days• Sisterhood as accountability — and what that looks like in real life• Finding food freedom and what it means to heal beyond the plate• Why shared healing hits different — and what they'd tell anyone on the fence📲 Follow Megan & Melissa: @sleevedsisters🌐 bariatriccommunity.orgThis podcast is powered by Bariatric Community — a Texas nonprofit dedicated to peer-to-peer support and lifelong bariatric aftercare.✨ Powered by Healing. Fueled by Community.

✨ Jaime Erin Blair: Grief, Resilience, and Still Showing UpIn this episode, I chat with Jaime Erin Blair (@jaime_is_gonna_lose_it) to talk about the kind of strength that doesn't look like strength from the outside — the kind that's born from pain, loss, and still choosing to show up anyway.Jaime opens up about navigating family, illness, and the grief that quietly reshapes how we see ourselves and our bodies. We talk about what it really means to keep going when life hits hardest — healing while still chasing health goals, rebuilding your spirit after heartbreak, and finding light in the middle of seasons that feel impossibly dark.This one goes deep. And it's for anyone who's ever tried to heal while still hurting.✨ Episode Highlights• Navigating grief and illness while still pursuing health goals• How loss reshapes the way we see ourselves and our bodies• What resilience actually looks like when life doesn't slow down• Rebuilding your spirit after heartbreak — one day at a time• Why you can grieve and grow at the same time📲 Follow Jaime: @jaime_is_gonna_lose_it🌐 bariatriccommunity.orgThis podcast is powered by Bariatric Community — a Texas nonprofit dedicated to peer-to-peer support and lifelong bariatric aftercare.✨ Powered by Healing. Fueled by Community.

✨ Angela Poll: Self-Care is Non-NegotiableIn this episode, I sit down with Angela Poll to talk about her powerful journey through bariatric surgery — and the life she's built on the other side of fear.Angela opens up about discovering a Center of Excellence right in her hometown and realizing that surgery wasn't giving up — it was finally choosing herself. We get into the highs, the hurdles, and the honest truths of post-surgery life: food allergies, overeating, rebuilding self-trust, and finding confidence in a body that still feels unfamiliar some days.Her wisdom is raw and real — a reminder that comparison steals joy, self-care isn't optional, and healing is never one-size-fits-all.If you've ever questioned your worth, your strength, or your next step — Angela's story will remind you: transformation starts with permission. Yours.✨ Episode Highlights• Finding a Center of Excellence in her own hometown — and how that changed everything• Why surgery wasn't giving up — it was finally choosing herself• Navigating food allergies and overeating after surgery• Rebuilding self-trust and body confidence post-op• Why comparison steals your joy and how to stop letting it• The truth about self-care: it's not a luxury, it's non-negotiable🌐 bariatriccommunity.orgThis podcast is powered by Bariatric Community — a Texas nonprofit dedicated to peer-to-peer support and lifelong bariatric aftercare.✨ Powered by Healing. Fueled by Community.

✨ Jovanna Brown: Building BariHair While Healing HerselfIn this episode, I sit down with Jovanna Brown (@itsjojob) — CEO and co-owner of BariHair and Skincare — to talk about what it looks like to build something meaningful while still doing the inner work of healing after bariatric surgery.Jovanna's story is one of those that reminds you what's actually possible. Raising a family, co-founding a business built specifically for the bariatric community, and staying committed to her own health journey at the same time — she didn't wait until everything was perfect to start. She just started.We get into her WLS story, the real behind building BariHair and Skincare, and the mindset that keeps her going when life piles up. Honest, grounded, and genuinely motivating — not because it was easy, but because she kept showing up anyway.✨ Episode HighlightsHer WLS story and what finally made her say yes to surgeryCo-founding BariHair and Skincare — and why the bariatric community needs itBalancing motherhood, entrepreneurship, and her own healing journeyStaying committed when life doesn't slow downThe mindset shifts that helped her achieve success against real oddsWhat she'd tell anyone ready to take charge of their own health journey📲 Follow Jovanna: @itsjojob🌐 bariatriccommunity.orgThis podcast is powered by Bariatric Community — a Texas nonprofit dedicated to peer-to-peer support and lifelong bariatric aftercare.✨ Powered by Healing. Fueled by Community.

✨ Gina Genovese: The Long GameIn this episode, I sit down with Gina Genovese (@ginagenovese_) for the kind of conversation that only happens when two people have actually lived it.Gina and I get real about the full arc of the bariatric journey — not just the surgery itself, but everything that comes after. The long-term effects on the body and the mind. The things nobody warned you about. And how, through all of it, you find your footing and come out the other side with a story worth sharing.This one is honest, personal, and grounded in real experience — two bariatric patients talking about what this journey actually looks like when you're in it for the long haul.✨ Episode Highlights• The initial procedure — what led Gina to choose bariatric surgery• Long-term effects on the body and mind most people don't talk about• What it's like to navigate this journey and come out stronger• Two bariatric patients in real conversation — no filters, no fluff• What Gina would tell anyone just starting their journey today📲 Follow Gina: @ginagenovese_🌐 bariatriccommunity.orgThis podcast is powered by Bariatric Community — a Texas nonprofit dedicated to peer-to-peer support and lifelong bariatric aftercare.✨ Powered by Healing. Fueled by Community.

Join Cece and Teresa in this heart touching episode, as they cover difficulties in the bariatric journey. Looking past the diets and routines, they highlight the metal work that leads to long term change. From letting go of old self-images to conquering the past, healing starts with realizing you can do it.This podcast is powered by Bariatric Community NonProfit — the first global nonprofit dedicated to lifelong bariatric aftercare and support. ✨ Powered by Healing. Fueled by Community. Welcome Home to ⁠⁠BariDiaries™⁠

Welcome to the BariDiaries podcast, your weekly journey through the intimate world of bariatric stories, insecurities, and battles with body positivity. I'm your host, CeCe, and each week, along with our guests, we navigate life after weight loss surgery together.This podcast is powered by Bariatric Community NonProfit — the first global nonprofit dedicated to lifelong bariatric aftercare and support. ✨ Powered by Healing. Fueled by Community. Welcome Home to ⁠⁠BariDiaries™⁠

Join CeCe and Kasey as they dive into life in moderation by exploring the great things about bariatric surgery and living the food freedom mentality. From surfing to whipping up creative treats, Kasey shares how she is conquering body image issues and finding success with bariatrics.This podcast is powered by Bariatric Community NonProfit — the first global nonprofit dedicated to lifelong bariatric aftercare and support. ✨ Powered by Healing. Fueled by Community. Welcome Home to ⁠⁠BariDiaries™⁠

I had the privilege of interviewing Monica @_monicaweaver_ about her WLS journey, and her coaching service that she offers and with over 20 years post-op from bariatric surgery. Monica shares her struggles and heartfelt mistakes, so that we can learn from them and be successful in our bariatric journey. She’s an amazing teacher who wants to see us all succeed and lose the weight that brought us here in the first place, free of diet culture and pitfalls. Listen in this week to hear the rest of the story.This podcast is powered by Bariatric Community NonProfit — the first global nonprofit dedicated to lifelong bariatric aftercare and support. ✨ Powered by Healing. Fueled by Community. Welcome Home to ⁠⁠BariDiaries™⁠

Join us for an engaging conversation with Teri, the heart and soul of our community, known for her refreshing honesty and unwavering dedication to supporting others on their bariatric journeys. Tune in as we discuss everything from reclaiming confidence post-surgery to the exciting details of our upcoming Bariatric Cruise in 2023. Trust us, you won't want to miss a moment of this episode!The BariDiaries podcast is a weekly show where your host, CeCe, and guests share their most intimate insecurities, bariatric stories and battle with body positivity. Join us to as we navigate through life after weight loss surgery together!This podcast is powered by Bariatric Community NonProfit — the first global nonprofit dedicated to lifelong bariatric aftercare and support. ✨ Powered by Healing. Fueled by Community. Welcome Home to ⁠⁠BariDiaries™⁠

We were thrilled to cross paths with Chylynn at our unforgettable Tacoma LIVE Podcast event alongside @bari.nation. As a recent post-op VSG patient just three months into her journey, she's bravely navigating her way forward. We're overjoyed she's discovered our community and invite you to join us in spreading the love!This podcast is powered by Bariatric Community NonProfit — the first global nonprofit dedicated to lifelong bariatric aftercare and support. ✨ Powered by Healing. Fueled by Community. Welcome Home to ⁠⁠BariDiaries™⁠

Listen in on today's episode. We are beyond excited to have Kwyonnica on the podcast sharing her fight for better health and weight-loss with multiple bariatric surgeries. Kwyonnica is full of inspiration and encouragement for the weight-loss community. The BariDiaries podcast is a weekly show where your host, CeCe, and guests share their most intimate insecurities, bariatric stories and battle with obesity. Join us to as we navigate through life after weight loss surgery together.This podcast is powered by Bariatric Community NonProfit — the first global nonprofit dedicated to lifelong bariatric aftercare and support. ✨ Powered by Healing. Fueled by Community. Welcome Home to ⁠⁠BariDiaries™⁠

The BariDiaries podcast is a weekly show where your host, CeCe, and guests share their most intimate insecurities, bariatric stories and battle with obesity. Join us to as we navigate through life after weight loss surgery together.This podcast is powered by Bariatric Community NonProfit — the first global nonprofit dedicated to lifelong bariatric aftercare and support. ✨ Powered by Healing. Fueled by Community. Welcome Home to ⁠⁠⁠BariDiaries™⁠⁠

Hop on board as I dive into a conversation with Danielle, a fellow 4'11" dynamo! We'll navigate the key pillars of bariatric triumph: embracing protein, staying hydrated, prioritizing mental well-being through therapy, and finding strength in community. Danielle embodies the spirit of perseverance and serves as a beacon of inspiration for us all. Don't miss out on this uplifting discussion! This podcast is powered by Bariatric Community NonProfit — the first global nonprofit dedicated to lifelong bariatric aftercare and support. ✨ Powered by Healing. Fueled by Community. Welcome Home to ⁠⁠⁠⁠BariDiaries™⁠⁠

Welcome to the BariDiaries Podcast! In this episode, we have the pleasure of hearing Anna's inspiring story about her bariatric journey. Anna shares how weight loss surgery not only saved her life, but also gave her the chance to fully embrace all the experiences she once missed out on. We delve into the challenges Anna has faced along the way, including her struggle with excess skin and her considerations around plastic surgery. Throughout the episode, we share laughs, tears, and heartfelt moments as we open up about what it's really like to be a bariatric patient. Anna's determination and strength will leave you feeling motivated and inspired on your own journey towards wellness. So grab your proffee, sit back, relax, and join us as we dive into this incredible story of transformation and hope.This podcast is powered by Bariatric Community NonProfit — the first global nonprofit dedicated to lifelong bariatric aftercare and support. ✨ Powered by Healing. Fueled by Community. Welcome Home to ⁠⁠⁠⁠⁠BariDiaries™⁠⁠

Get ready for an inspiring episode of the BariDiaries Podcast! Our guest, Megan, is incredibly open and honest about her bariatric journey and the challenges she has faced along the way. She shares her secrets to success in maintaining her impressive weight loss of 150 pounds and gives us a glimpse into her daily routine as a gym enthusiast. We also dive into the ever-present issue of excess skin after rapid weight loss and Megan's upcoming tummy tuck surgery. We compare our experiences with my lower body lift surgery and discuss how it feels to finally shed the excess skin. Throughout our conversation, we chat about the importance of community and the support of our besties in our weight loss journeys. Megan's strength, resilience, and commitment to her health and wellness are truly inspiring, and her story is a slam dunk in the bariatric winners circle. So tune in to this must-listen episode and join us as we laugh, cry, and celebrate Megan's amazing journey towards transformation and self-love.This podcast is powered by Bariatric Community NonProfit — the first global nonprofit dedicated to lifelong bariatric aftercare and support. ✨ Powered by Healing. Fueled by Community. Welcome Home to ⁠⁠⁠⁠⁠⁠BariDiaries™⁠⁠

Tune in for an extraordinary conversation as Lani graciously unveils her journey with breathtaking honesty. A beacon of positivity, she radiates resilience and wisdom – an absolute must-listen! I'm privileged to call her my friend and can't wait for you to be inspired by her story. The BariDiaries podcast is a weekly show where your host, CeCe, and guests share their most intimate insecurities, bariatric stories and battle with obesity. Join us to as we navigate through life after weight loss surgery together.This podcast is powered by Bariatric Community NonProfit — the first global nonprofit dedicated to lifelong bariatric aftercare and support. ✨ Powered by Healing. Fueled by Community. Welcome Home to ⁠⁠⁠⁠⁠⁠⁠BariDiaries™⁠⁠⁠

Erin returns with an inspiring follow-up on her surgical journey, offering insight into her progress and current status on the path to weight loss success. Her dedication to prioritizing life, family, and health is nothing short of remarkable. Tune in to witness Erin's amazing journey unfold and be inspired by her commitment to transformation.This podcast is powered by Bariatric Community NonProfit — the first global nonprofit dedicated to lifelong bariatric aftercare and support. ✨ Powered by Healing. Fueled by Community. Welcome Home to ⁠⁠⁠⁠⁠⁠⁠⁠BariDiaries™⁠⁠⁠⁠

The BariDiaries podcast is a weekly show where your host, CeCe, and guests share their most intimate insecurities, bariatric stories and battle with obesity. Join us to as we navigate through life after weight loss surgery together.This podcast is powered by Bariatric Community NonProfit — the first global nonprofit dedicated to lifelong bariatric aftercare and support. ✨ Powered by Healing. Fueled by Community. Welcome Home to ⁠⁠⁠⁠⁠⁠⁠⁠⁠BariDiaries™⁠⁠⁠⁠⁠

The BariDiaries podcast is a weekly show where your host, CeCe, and guests share their most intimate insecurities, bariatric stories and battle with obesity. Join us to as we navigate through life after weight loss surgery together.This podcast is powered by Bariatric Community NonProfit — the first global nonprofit dedicated to lifelong bariatric aftercare and support. ✨ Powered by Healing. Fueled by Community. Welcome Home to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BariDiaries™⁠⁠⁠⁠⁠

The BariDiaries podcast is a weekly show where your host, CeCe, and guests share their most intimate insecurities, bariatric stories and battle with obesity. Join us to as we navigate through life after weight loss surgery together.This podcast is powered by Bariatric Community NonProfit — the first global nonprofit dedicated to lifelong bariatric aftercare and support. ✨ Powered by Healing. Fueled by Community. Welcome Home to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BariDiaries™⁠⁠⁠⁠⁠⁠

Welcome to the BariDiaries podcast, your weekly journey through the intimate world of bariatric stories, insecurities, and battles with body positivity. I'm your host, CeCe, and each week, along with our guests, we navigate life after weight loss surgery together.This podcast is powered by Bariatric Community NonProfit — the first global nonprofit dedicated to lifelong bariatric aftercare and support. ✨ Powered by Healing. Fueled by Community. Welcome Home to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BariDiaries™⁠⁠⁠⁠⁠⁠

Welcome to the BariDiaries podcast, your weekly journey through the intimate world of bariatric stories, insecurities, and battles with body positivity. I'm your host, CeCe, and each week, along with our guests, we navigate life after weight loss surgery together.This podcast is powered by Bariatric Community NonProfit — the first global nonprofit dedicated to lifelong bariatric aftercare and support. ✨ Powered by Healing. Fueled by Community. Welcome Home to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BariDiaries™⁠⁠⁠⁠⁠⁠⁠

Welcome to the BariDiaries podcast, your weekly journey through the intimate world of bariatric stories, insecurities, and battles with body positivity. I'm your host, CeCe, and each week, along with our guests, we navigate life after weight loss surgery together.This podcast is powered by Bariatric Community NonProfit — the first global nonprofit dedicated to lifelong bariatric aftercare and support. ✨ Powered by Healing. Fueled by Community. Welcome Home to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BariDiaries™⁠⁠⁠⁠⁠⁠⁠⁠

Welcome to the BariDiaries podcast, your weekly journey through the intimate world of bariatric stories, insecurities, and battles with body positivity. I'm your host, CeCe, and each week, along with our guests, we navigate life after weight loss surgery together.This podcast is powered by Bariatric Community NonProfit — the first global nonprofit dedicated to lifelong bariatric aftercare and support. ✨ Powered by Healing. Fueled by Community. Welcome Home to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BariDiaries™⁠⁠⁠⁠⁠⁠⁠⁠

Welcome to the BariDiaries podcast, your weekly journey through the intimate world of bariatric stories, insecurities, and battles with body positivity. I'm your host, CeCe, and each week, along with our guests, we navigate life after weight loss surgery together.This podcast is powered by Bariatric Community NonProfit — the first global nonprofit dedicated to lifelong bariatric aftercare and support. ✨ Powered by Healing. Fueled by Community. Welcome Home to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BariDiaries™⁠⁠⁠⁠⁠⁠⁠⁠

Welcome to the BariDiaries podcast, your weekly journey through the intimate world of bariatric stories, insecurities, and battles with body positivity. I'm your host, CeCe, and each week, along with our guests, we navigate life after weight loss surgery together.This podcast is powered by Bariatric Community NonProfit — the first global nonprofit dedicated to lifelong bariatric aftercare and support. ✨ Powered by Healing. Fueled by Community. Welcome Home to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BariDiaries™⁠⁠⁠⁠⁠⁠⁠⁠

Welcome to the BariDiaries podcast, your weekly journey through the intimate world of bariatric stories, insecurities, and battles with body positivity. I'm your host, CeCe, and each week, along with our guests, we navigate life after weight loss surgery together.This podcast is powered by Bariatric Community NonProfit — the first global nonprofit dedicated to lifelong bariatric aftercare and support. ✨ Powered by Healing. Fueled by Community. Welcome Home to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BariDiaries™⁠⁠⁠⁠⁠⁠⁠⁠

In this special Valentine's episode of the BariDiaries podcast, our host CeCe takes center stage alongside her husband Doug, a retired 1st Sergeant in the United States military. Together, they delve into the profound impact of bariatric surgery on love and marriage. Join us for a heartfelt conversation as CeCe and Doug share their journey, offering insights into navigating relationships amidst the challenges and triumphs of bariatric life. Don't miss this intimate discussion on love, commitment, and the bonds that strengthen us through it all. Tune in now for a Valentine's special like no other!This podcast is powered by Bariatric Community NonProfit — the first global nonprofit dedicated to lifelong bariatric aftercare and support. ✨ Powered by Healing. Fueled by Community. Welcome Home to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BariDiaries™⁠⁠⁠⁠⁠⁠⁠⁠

Welcome to the BariDIARIES podcast, your weekly journey through the intimate world of bariatric stories, insecurities, and battles with body positivity. I'm your host, CeCe, and each week, along with our guests, we navigate life after weight loss surgery together.This podcast is powered by Bariatric Community NonProfit — the first global nonprofit dedicated to lifelong bariatric aftercare and support. ✨ Powered by Healing. Fueled by Community. Welcome Home to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BariDiaries™⁠⁠⁠⁠⁠⁠⁠⁠

"Hey there, it's Ashlee! I'm a middle school special education teacher, happily married with two amazing boys! Weight has always been a struggle for me—I've been the 'big girl' for as long as I can remember, and it's been a roller coaster ride. The first time I successfully shed some pounds was in my senior year of high school. I dropped from 210 to 170 lbs and managed to keep it off for a while. But then, life happened. Late-night bar hopping and those 3 am IHOP or Whataburger runs caused the scale to skyrocket once again when I hit 21.It became a vicious cycle—I'd lose 40-50 lbs only to gain it all back. At my lowest point, I found solace in food and drinks. No, I wasn't a heavy drinker, just enjoyed a couple of beverages most nights. But the scale didn't lie—I hit 230 lbs, and I knew I needed help. I was tired of the struggle, tired of feeling like I was losing control over who I was.That's when I made the best decision of my life—weight loss surgery. September 5th, 2019, marked the day I took my life back."This podcast is powered by Bariatric Community NonProfit — the first global nonprofit dedicated to lifelong bariatric aftercare and support. ✨ Powered by Healing. Fueled by Community. Welcome Home to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BariDiaries™⁠⁠⁠⁠⁠⁠⁠⁠⁠

Welcome to the BariDIARIES podcast, your weekly journey through the intimate world of bariatric stories, insecurities, and battles with body positivity. I'm your host, CeCe, and each week, along with our guests, we navigate life after weight loss surgery together.This podcast is powered by Bariatric Community NonProfit — the first global nonprofit dedicated to lifelong bariatric aftercare and support. ✨ Powered by Healing. Fueled by Community. Welcome Home to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BariDiaries™⁠⁠⁠⁠⁠⁠⁠⁠

Welcome to this weeks episode of BariDIARIES with CeCe! Today, I am chatting with Mabel Joseph of Beyond The Sleeve Academy, a weight loss surgery patient who speaks openly and honestly about her struggle and how she turned her life around and become in service of others. Mabel teaches women to stop overeating and over-desiring food after weight loss surgery. Listen in as we learn so much from her inspirational story. This podcast is powered by Bariatric Community NonProfit — the first global nonprofit dedicated to lifelong bariatric aftercare and support. ✨ Powered by Healing. Fueled by Community. Welcome Home to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BariDiaries™⁠⁠⁠⁠⁠⁠⁠⁠

Grab your water, lace up those walking shoes, and pop in those AirPods – it's time to dive into Whitney Adams's inspirational journey.Welcome, welcome to the BariDIARIES podcast with CeCe! Today, I'm thrilled to be chatting with Whitney Adams, a courageous weight loss surgery patient who fearlessly shares her struggle with weight. As an ER nurse, Whitney has witnessed firsthand the challenges and risks associated with bariatric surgery, which made her decision-making process even more complex. We delve into her journey of navigating through the debate and ultimately deciding to undergo weight-loss surgery.Whitney also sheds light on the crucial importance of selecting the right facility and bariatric team, emphasizing how this choice significantly impacts post-op success. And of course, we can't forget to discuss our favorite protein options – sharing our top picks and what makes them so beloved.Be sure to connect with Whitney Adams on Instagram @imperfectprogress and join us for an episode filled with insights, wisdom, and inspiration.This podcast is powered by Bariatric Community NonProfit — the first global nonprofit dedicated to lifelong bariatric aftercare and support. ✨ Powered by Healing. Fueled by Community. Welcome Home to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BariDiaries™⁠⁠⁠⁠⁠⁠⁠⁠⁠

Welcome to the BariDIARIES podcast, your weekly journey through the intimate world of bariatric stories, insecurities, and battles with body positivity. I'm your host, CeCe, and each week, along with our guests, we navigate life after weight loss surgery together.This podcast is powered by Bariatric Community NonProfit — the first global nonprofit dedicated to lifelong bariatric aftercare and support. ✨ Powered by Healing. Fueled by Community. Welcome Home to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BariDiaries™⁠⁠⁠⁠⁠⁠⁠⁠

Welcome to the BarDiaries podcast with your host, CeCe! Today, I'm thrilled to be joined by the incredible Gina Guarino, a courageous weight loss surgery patient who bravely opens up about her ongoing battle with weight and body dysmorphia. Gina shares candid insights into her journey, including her decision-making process behind choosing RNY as the best fit for her. She also addresses her struggle with scale obsession and the empowering steps she took to overcome it.But that's not all – Gina's story takes a transformative turn as she delves into her discovery of love and newfound motivation through bodybuilding. By setting goals focused on her health and mental well-being, Gina found strength and purpose in the gym, propelling her towards a brighter, healthier future. Join us for an inspiring conversation that's sure to uplift and empower!This podcast is powered by Bariatric Community NonProfit — the first global nonprofit dedicated to lifelong bariatric aftercare and support. ✨ Powered by Healing. Fueled by Community. Welcome Home to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BariDiaries™⁠⁠⁠⁠⁠⁠⁠⁠

Welcome to another episode of the BariDIARIES podcast with your host, CeCe! Today, I'm joined by the wonderful Desiree Hulse, who's just two weeks post-op from weight loss surgery and starting to introduce soft foods into her diet. Desiree shares her journey of adjusting to this new lifestyle, making food modifications, and staying strong amidst differing eating habits in her household.In this episode, Desiree dives into the importance of selecting the right surgery and the crucial role of family support. She also opens up about the significance of self-care and shares uplifting mantras that have empowered her mindset shift, such as "I'm choosing me, this is my year for me," and "Eat to Live, not Live to Eat."We also explore how Desiree's personal relationship with her husband is evolving alongside her changing mindset, and she eagerly anticipates what the future holds. Join us as we delve into Desiree's inspirational bariatric journey and uncover the keys to her success.This podcast is powered by Bariatric Community NonProfit — the first global nonprofit dedicated to lifelong bariatric aftercare and support. ✨ Powered by Healing. Fueled by Community. Welcome Home to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BariDiaries™⁠⁠⁠⁠⁠⁠⁠⁠⁠

Get ready for an inspiring episode with Timisha Malone!Sharing with you her incredible weight loss journey. From navigating mindset shifts to embracing a new lifestyle, we delve into the challenges and triumphs of her transformation. Timisha shares candidly about balancing career, family, and her passion for helping others as a therapist. We tackle the tough subject of body dysmorphia and the journey to self-acceptance, highlighting Timisha's focus on the present and the non-scale victories driving her forward. But that's not all – Timisha isn't just a WLS success story; she's also the WINNER NSV Dreams Giveaway, fulfilling her lifelong dream of skydiving! Join us in congratulating her and celebrating her remarkable journey. This podcast is powered by Bariatric Community NonProfit — the first global nonprofit dedicated to lifelong bariatric aftercare and support. ✨ Powered by Healing. Fueled by Community. Welcome Home to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BariDiaries™⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Welcome to our podcast! I'm thrilled to be joined by the wonderful Sam Ladage, and here's a fun fact: we're both 4'11"! Sam bravely embarked on her transformative bariatric journey through VSG surgery in Mexico. In our candid conversation, we delve into her remarkable weight loss journey, navigating obstacles like relentless bread cravings with resilience. Sam generously imparts her wealth of wisdom, sharing the tips and tricks that propelled her to shed pounds and maintain her inspiring 115 lb weight loss. But that's not all – we also delve into Sam's journey with PCOS and her aspirations for starting a family, along with her recent move from Colorado to vibrant Austin, Texas, alongside her supportive husband. Our dialogue is infused with laughter, and yes, a few heartfelt tears, as we bond over our shared triumphs and trials.By the end of this episode, you'll feel like you've known Samantha and me for ages. So, come join our dynamic community over at bariatriccommunity.org, and let's embark on this journey together!This podcast is powered by Bariatric Community NonProfit — the first global nonprofit dedicated to lifelong bariatric aftercare and support. ✨ Powered by Healing. Fueled by Community. Welcome Home to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BariDiaries™⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join me in today's episode as I sit down with my new friend, Ashley Sheridan – a courageous bypass bariatric patient who opens up about her honest and transparent journey with weight loss. Ashley generously shares invaluable tips and advice on food and exercise that have propelled her towards successful weight loss maintenance. We'll also delve into the significant role that social media has played in Ashley's journey, providing her with a platform to stay grounded and committed while connecting with her growing fan base. Tune in to hear more about Ashley's inspiring story... Oh, and I might have a little surprise for you at the end – this episode marks my first recorded one, and I couldn't be more excited to share it with all of you!This podcast is powered by Bariatric Community NonProfit — the first global nonprofit dedicated to lifelong bariatric aftercare and support. ✨ Powered by Healing. Fueled by Community. Welcome Home to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BariDiaries™⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Welcome to the inaugural episode of BariDiaries! Today, we're joined by Jennifer Colgan, who shares her lifelong battle with weight and her transformative journey through weight loss surgery. Jennifer candidly reflects on her past struggles with diets, leading to her pivotal decision to undergo surgery. We delve into the profound impact of diets on our relationship with food, tackling head hunger challenges, and the crucial shift in mindset necessary for lasting change. Jennifer opens up about her empowering journey to food freedom and sustaining her weight loss, fueled by unwavering motivation. Don't miss out – tune in now!This podcast is powered by Bariatric Community NonProfit — the first global nonprofit dedicated to lifelong bariatric aftercare and support. ✨ Powered by Healing. Fueled by Community. Welcome Home to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BariDiaries™⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠