S2 - EP1 Welcome to the Love Your REAL Life Podcast

Welcome to Season 2: Loving Your REAL Life Season 2 is here! I'm Faith Lauterbach, and I'm inviting you into a new chapter of this podcast: The Love Your REAL Life Podcast. In this episode, I share why the show is rebranding, what this season is all about, and how it can support you—whether you've experienced betrayal, big life changes, or just want to create a life that feels real, joyful, and whole. Expect practical tools, reflective conversations, and inspiring stories to help you rebuild confidence, trust yourself again, and embrace the messy, beautiful life unfolding right in front of you. Quote: "Healing isn't about erasing the past — it's about creating something real and beautiful with where you are now." Listen, subscribe, and share with a friend who could use hope and encouragement today! Find your path to healing 3 ways I can help you dive deeper- BETRAYAL RECOVERY COACHING: https://reallifewellnesscoaching.com/work-with-me/empowered-after-infidelity 📰7-Day Wellness Challenge- kick start your life today! https://reallifewellnesscoaching.com/challenge/ Love your REAL Life Membership https://l.bttr.to/TwTA2 You don't need a perfect routine. You need a REAL life you actually love. Inside the Love Your REAL Life Membership, we focus on creating wellness that works in everyday life—without guilt, shame, or overwhelm. Here's what you'll find each week: Small daily wellness challenges- Guided meditations Motivating topics & journaling prompts Inspiration from thoughtful readings Gentle decluttering challenges Yoga flows & soulful check-ins Plus—live planning sessions and workshops to help you align your routines with your goals. Because health isn't about doing more. It's about creating rhythms that make you feel whole, grounded, and joyful. Let's be social! Instagram: https://www.instagram.com/reallifewellnesscoaching/ Facebook Group: https://www.facebook.com/groups/reallifewellnessmindbodyspirit Pinterest: https://www.pinterest.com/reallifewellnesscoaching/ LinkedIn: https://www.linkedin.com/in/faith-lauterbach-0510b923a/ Bio I specialize in supporting women who have experienced infidelity and are ready to reclaim their power, rebuild trust in themselves, and create a life they truly love. As a holistic nurse and wellness coach, I weave together mindful nutrition, movement, mindset work, and nervous system regulation to help women reconnect with their bodies and their inner strength. While my heart is in guiding women through the healing process after betrayal, I also work with clients on a wide range of wellness goals—helping them create sustainable routines and habits that align with their values and vision for a thriving life. For those interested, I offer InBody scanning to measure body composition (muscle, fat, and water). This tool provides a clear snapshot of physical health, helping to guide balanced nutrition, intentional movement, and overall well-being. Outside of my work, I'm married to my soulmate, Seth, and I'm blessed to be a mom, stepmom, grandma, and mother-in-law. Family time is at the top of my list. I also have amazing friends and get together regularly with them, supper club, book club, backpacking & hiking, daily walks, yoga, reading, traveling to exciting places, creative projects, and organizing spaces to create a cozy, welcoming home. ***Making any lifestyle changes is from my own experience and/or other clients personal experiences and may not be suited for you. It is strongly recommended that you consult with your health professional before making changes in your own life. By engaging in anything that I talk about, you agree that you do so at your own risk.Mentioned in this episode:Love Your Real Life Membershiphttps://l.bttr.to/TwTA2