S2 Ep12: ADHD and pregnancy with Jessica McCabe, creator of 'How to ADHD'

Jessica McCabe is the creator, writer, and star of the award-winning, YouTube channel How to ADHD https://www.youtube.com/c/howtoadhd. Since its founding in 2015, How to ADHD has grown to over one and a half million subscribers. Jessica releases her first book on the 2nd January 2024 titled:How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It). In How to ADHD, Jessica reveals the insights and tools that have changed her life, and offers expert-backed guidance for adapting your environment, routines and systems to work with the ADHD brain.Jessica is currently pregnant with her first child, and in today's episode we talk all about her pregnancy, her birth preparation, and the importance of putting support strategies in place for her postnatal time.Thank you for listening!Join the conversation on Instagram @neurodivergentbirth and at ndbirth.com.