S2 EP12: Eating Healthy On A Budget

In this week's episode, Rachael and Kelsea discuss how to eat healthy food while sticking to a budget. Listen in to hear them explain how budgeting and healthier eating are related. You’ll hear about simpler solutions to seemingly complex diet problems, the basic foods that everyone needs, and how to handle meal planning and shopping.  You can join our FB group for free here:  https://www.facebook.com/groups/416198445414413 For workout programming that is always constantly varied be sure to check out TTSL Daily:  https://www.constantlyvariedgear.com/pages/cvg-training The TTSL Podcast is brought to you by Constantly Varied Gear.  Check out the best leggings you will ever buy:  https://www.constantlyvariedgear.com/ We have a NEW blog! If you like this podcast you will like this blog -  https://deathbysquats.com Behind the scenes at CVG - https://www.youtube.com/channel/UCeennx1pZEcpaCTAMmR9Beg