S2, Ep16: Partner Ready: Birth partners need to prep, too! with Lindsay and Matt McCoy

In this episode we talk all about birth partner support with my husband, Matt McCoy! We often forget about how overwhelming the journey to baby can be for the partners. Pregnancy, birth and recovery are huge physiological events and it’s really easy for birth partners to feel like a deer caught in headlights and freeze or sink into a corner when things get intense. Many partners want to be involved, but just don’t know how or what to do and just need a bit of extra support and encouragement.But what if we empowered the birth partners? Prepare partners so that they could show up in the way the birther needs them to. What if working together in this way could be a catalyst for even deeper connection. What if it could be a catalyst for your partner finding their flow as a parent (if your birth partner is also your parenting partner).Yes, just like we can prepare during pregnancy for birth, partners can prepare to give the support needed! Birth support for each person looks different. There are birthers who’ll want someone near, someone holding their hand. There are birthers who’ll want their space. This is just one small example of how support can vary from person to person. Matt and I talk about our own birth experiences. We touch on ways to get the birther and the birth partner in tune to know what will be needed when the moment comes.It is not about becoming an expert about birth. Practicing a few things together not only helps you to recall it at birth it also helps you to connect. Join us as we discuss what it means to be ‘partner ready’ and what you can do, together, to make this your reality. In this episode we talk through our stories and tips to make you feel more prepared, together. I encourage you to listen!Website: http://bodyreadymethod.comFacebook: BRM Private CommunityInstagram: https://www.instagram.com/bodyreadymethod/TikTok: https://www.tiktok.com/@bodyreadymethod