S2 Ep17 My Story (3/3): Retrain the Brain

In this episode I talk about surrendering to my situation and the messages my body was giving me. You'll learn how I found help for the non-stop itching and welting on my face and dealt with emotions I had suppressed for so long as a mom, wife, and professional. I also talk about finding my true self and how we all need to make ourselves a priority and allow our true selves to shine more in our lives.   If you're interested in learning more about the program I did to retrain my brain it is called Dynamic Neural Retraining System (DNRS): https://retrainingthebrain.com/ Email me at [email protected] to join the B'joyed Podcast email list to receive inspiration to discover your true self and stay updated on B'joyed offerings. Follow B'joyed Podcast on Instagram @bjoyed.podcast. If you're interested in learning more about coaching with me to discover your true self go to www.bjoyed.com.